1cupunsweetened macadamia nut milkOkay to sub soy, cashew, almond milk. Cow milk will add more calories.
1scoopIsopure flavorless protein powder
1/5packetSteviaAdd as much as you need for sweetness.
Instructions
Add all of the ingredients into your blender or Vitamix. Blend on medium to high speed for 30 seconds to 1 minute until well incorporated. Pour into a cup and enjoy.
Notes
I really like this smoothie because it packs a whopping 30 grams of protein per serving and only 6.5 grams of natural sugar. For carb counters, it has 27 grams.